Welcome to Meditation Foundation, a non-profit, social enterprise.
Through simple courses, we promote, research and deliver the extensive, evidence backed Health & Wellbeing, Educational and Sociological benefits of non-religious, non cultural meditation techniques.
TIME magazine - front cover
"… doctors are embracing meditation not because they think it's hip or cool but because scientific studies are beginning to show that it works, particularly for stress-related conditions."
Meditation has the proven ability to noticeably improve a person's health and wellbeing and also to truly bring tangible benefit in the wider arena's of education, business and society. The vast array of benefits gained from learning and applying simple meditation techniques is really quite amazing and we invite you to look through these pages and decide for yourself.
Please note that this site is a holding site and is still under ongoing construction and we would be grateful if you would bear with us - if you have any unanswered questions, please do contact us